FAQs - Moon To Moon Restorative Yoga Teacher Training January 2022

Moon To Moon Restorative Yoga Teacher Training: https://allyboothroyd.com/moon-to-moo...

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In this training you will be guided through a journey through the rhythms of the moon, an 8-week (2 lunar cycle) Restorative Yoga immersion and evolution to becoming a guide of these precious teachings. In this teacher training you will learn everything you need to know in order to skillfully lead restorative yoga classes! You will become confident at guiding this deeply restful practice that creates deep rejuvenating states of meditation and relaxation.

Restorative yoga is slow and contemplative, using the support of props we exert as little effort as possible and move into a place of deep rest. You can think of restorative yoga effortless in nature and as "yoga for the health of the nervous system

In this training you will be guided towards deepening your own practice and a philosophy of ongoing self inquiry to bring out your unique gifts in becoming the evolution of your own yoga, even if you choose not to teach yoga classes.

You will learn how to guide methods for developing awareness; facilitating deep states of relaxation and pure abiding consciousness for your students.

RITUALS AND PRACTICES TO RE-ENCHANT YOU WITH THE MAGIC OF THE MOON
Rituals are one of the most powerful tools to help us mark important thresholds in our lives, to heal and integrate what's happening in our external lives. Learn to use sacred tools: nature, the elements, ritual & Ayurvedic practices to go with the lunar cycle.

Embracing the rhythms of nature is has been a foundation of human wellbeing for thousands of generations. The wisdom of our ancestors and nature can help you find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Learn how to integrate the intelligence of the natural world in all of it's ebbs and flows of energy within the comfortable sanctuary of your own home.

Let us know if you have any questions at all!!!
Namaste,
Ally