20 MIN. FULL BODY WORKOUT + WEIGHTS | Mary Braun

This is a 20 Minute Full Body Workout that kicks in! Your heart rate will be up, you will smile and it will burn. I included 8 kg dumbbells that make it extra hard + giving the spice. I enjoyed this one so much since it focuses on legs, booty, abs & upper body. During the workout I found a spider on my mat so I needed to stop but you continue please.
Let’s burn those calories in this 20 minute full body workout with weights.

Music by Epidemic Sound:
Sandro - Fly Away
DJ Mayson - Up and Try
Mindme - What About Trust?
Alder - Will You Let Me Down
DJ Mayson - Back For Love
Pure Indigo - In My Bed (Daxten Remix)
Tape Machines - As You Like It

Outfit: ‪@FILAEurope‬

https://www.fila.de/en/Women/Sportswe...

https://www.fila.de/en/Women/Sportswe...

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Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.