Pregnancy Workout At Home

Описание к видео Pregnancy Workout At Home

Your new favorite pregnancy workout at HOME!
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This video takes you through staple movements in our Knocked-Up Fitness membership to get that bump moving without leaving the comfort of your living room!
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These foundational moves will help create space in your body while strengthening your core.
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Gone are the days of not knowing what movements are safe for pregnancy!

If you liked this workout, let us know in the comments below so we know what to create more of in the future. If you have questions drop them below as well! Here to help!

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