Full mind-body relaxation, sensing and softening ASMR. Great for tension, pain, and insomnia.

Stretching and strengthening are wonderful, but what about softening? Let's teach our nervous system to release tension, tapping into our innate ability to soften and relax, without any risk of injury, accessible to anyone.

I hope you enjoy the video and I welcome your comments, please keep it kind.

If you want more of this kind of work, check out our friend Kristin Jackson www.thinksomatics.com

Support our channel and our work by purchasing your supplements from our Fullscript dispensary. Huge selection of supplements - 20% off and fast, free shipping over $50.

https://us.fullscript.com/welcome/rus...

All of our links are here:
https://linktr.ee/russfamilychiropractic

We are grateful to the creators of the music you hear on this video.
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/

And our intro/outro music is A Caring Friend by Bad Snacks. Thanks to these artists for making their work available to us!