Kundalini Yoga | Kriya For Stress Relief & Inner Peace

Описание к видео Kundalini Yoga | Kriya For Stress Relief & Inner Peace

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It's inevitable that at some point in life we will all face some form of stress. The important thing is that we learn how to manage it! How to take care of our nervous system, to release the excess energy, emotions and mental tension. When we do this we can overcome stress, relax and find an inner sense of peace that will enable our mind to expand and find better solutions to anything life brings our way.
May you be peaceful, open and loving, and may the Universe always take care of you 🙏💝

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With love, Andrew & Clelia 🙏🥰

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~DISCLAIMER~
Yoga is a spiritual practice primarily aimed at expanding consciousness and experiencing liberation. While there may be physical benefits, they are secondary and can vary among individuals. Not all practices are suitable for everyone, and it is important to consider your own unique circumstances. Consult with a qualified spiritual advisor and medical professional before attempting any practices to ensure they are safe and appropriate for you.

By participating in this practice or exercise program, you acknowledge and agree that you are doing so at your own risk, voluntarily participating in these activities, and assume all risk of injury to yourself. You hereby release and discharge Refeel Yoga, its owners, instructors, and affiliates from any and all claims or causes of action, known or unknown, arising out of Refeel Yoga's negligence, including but not limited to any claims related to personal injury or damage.

Please exercise caution and use your best judgment when engaging with our content. Your health and well-being are of the utmost importance, and we encourage you to prioritize your safety above all else.

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