Broken Wheat Upma with Ayurveda leaves | Healthy Breakfast | Karkidaka Month Special | Rainy Day.

#lifestyle #cooking #traditionallife

Welcome to Life in Wetland! This Karkidaka month is very special in Kerala, as many people embrace Ayurveda recipes for their health benefits. Today, we’re sharing a traditional and healthy Breakfast recipe: Broken Wheat Upma with Ayurveda Leaves.

🌧️ Karkidaka Month Special:

🍃 Broken Wheat & Ayurveda Leaves Upma: Discover the nourishing goodness of this traditional Kerala dish, made with nutritious broken wheat and a selection of Ayurveda leaves. This Upma is not only delicious but also packed with health benefits, making it an ideal meal for the rainy season.

Despite the heavy rain, we are excited to bring you this Kerala traditional style cooking from our wetland village. Join us as we prepare this wholesome and comforting dish, perfect for Karkidaka month.

Don’t forget to like, share, and subscribe to our channel for more traditional recipes and a glimpse into the rich culture of Kerala. Let’s cook and enjoy the healthful flavors of Ayurveda together. 🌿🍲

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Editing & DOP : Kannan. K
music: wetland music©
music courtesy: Dixon Joseph

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