Best 30 Minute Boxing Strength Workout | Dumbbell Workout For Boxing | NateBowerFitness

Описание к видео Best 30 Minute Boxing Strength Workout | Dumbbell Workout For Boxing | NateBowerFitness

Finally, NateBower has come with the most awaited 30-minute boxing video with dumbbells. You'll become stronger and your punches will be more powerful when you train with dumbbells.

This workout has 4 rounds and each round includes 3 x 30 seconds. Everyone can do this workout and boxing dumbbell exercises to gain strength and power in your body.
This workout will help you to improve your posture for boxing.

Timestamps -
00:00 Introduction
00:57 Warm up
03:00 Round 1
09:59 Round 2
17:39 Round 3
27:30 Round 4
30:48 Subscribe

Strengthen your muscles and body with this 30-minute boxing workout.

About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.

Nate Bower Fitness Links here:
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#boxing #boxingstrength #boxingworkout

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