Move and Stretch Morning Flow

Описание к видео Move and Stretch Morning Flow

get on your mat to move, stretch and feel free in your body during this morning yoga flow. this practice will help you create some new range of motion in the body while you wake up your day with fun and purpose!

online studio : http://communeyogastudio.com

instagram ::   / patrickbeach  

for workshops and teacher training schedule
http://patrickbeach.com

#yoga #patrickbeach

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