How to Bird Pose Acro Yoga for Beginners

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How to Bird Pose Acro Yoga for Beginners

Joy Scola and Ashley show you how to mount into bird pose partner yoga acro yoga tutorial. Safely practice bird pose with a friend, boyfriend or girlfriend for fitness. This is a simple introduction to bird pose for stability in partner fitness and acro yoga.

Joy Scola is a yoga and fitness instructor with PsycheTruth YouTube channel.    / psychetruth