Sports Psychology And External Distractions

During competition do you get distracted by things going on around you?
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions. Here's the question Dr. Patrick Cohn answers this week: "I'm distracted during league play... Loud talking, people moving in my line of sight, loud music, all those things. I don't like it because it distracts me. I know I cant control any of these things, however, it takes me out of my game. It's hard to focus on my shot. How can I focus better with all those distractions going on?"

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