15 Minutes Step/Floor Routine (No Step Needed)

Doesn't matter if you have a step or not, this class has 2 videos in one so you can follow Claire with a step or follow Claire without as step. Great music to move to, this video is meant for all abilities. If you're balance is good, this video will suit you.

#stepaerobics #step #movement

Click on the link below to access our SUBSCRIPTION CHANNEL for fantastic fitness videos not on YouTube like Bounce Fit, Power Weights, Supple Strength, Step and Low Impact Classes:

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As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise.