The Best Run For A Beginner Runner + Run Type Breakdown

Описание к видео The Best Run For A Beginner Runner + Run Type Breakdown

The best run for a beginner runner is honestly the one you like the best. This is just what worked for me and I hope it works for you too!! I'm in a new week of marathon training and I thought this would be a good time to break down all the different run styles before I show you guys how I created my running plan myself from scratch :)

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