FERMENTED BEANS & LENTILS - delicious probiotic beans with a zing!

How to make probiotic fermented beans and fermented lentils! Fermented black beans, fermented red beans, fermented white beans.... you choose the bean you wish to ferment and turn it into fermented probiotic goodness!

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➡️ MENTIONED + SUGGESTED VIDEOS:

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⭐Everything Fermentation Playlist (recipes + education):
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⭐Fermentation Funk Playlist:
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⭐Fermented Pickles:
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⭐Fermented Red Kraut Recipe:
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➡️ CHAPTERS:
00:00 Intro
00:55 How To Cook The Beans
01:50 Brine Method #1 Kombucha
02:10 With Added Vegetables Recipe
04:33 Brine Method #2 Vegetable Brine
04:55 Beans Only Recipe
07:22 What To Expect
07:44 How To Clean Kahm Yeast
08:25 Successful Fermentation??
10:45 Lentils
11:10 Taste Test
12:25 How To Eat Fermented Beans
13:08 Troubleshooting
14:00 Other Starter Cultures

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Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving YouTube Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.