MUAY THAI FOOTWORK - BASIC DRILLS AND EXERCISES

Muay Thai Footwork Basic Drills and Exercises for beginners! 🚨 Having a strong foundation and understanding of these basic muay thai footwork exercises is key to becoming a good fighter. Without the right balance, foot placement, and foot movement, all your techniques will be much harder to do. Likewise, mastering the basics will make everything else much easier to learn. Lets get to it!

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