Manifest with The Tao | 3 Treasures Qigong for Manifesting Your Highest Good

Manifest with The Tao | 3 Treasures Qigong for Manifesting Your Highest Good

Manifesting can be a self-deluding exercise at times. That's why in this set I combine ancient Taoist wisdom and Qigong practices with manifesting meditation; To create a more holistic, balanced practice that includes surrender to Tao, or whatever higher name you subscribe to.

The movements in this set are:
1. Knocking on the Door of Life
2. Spinal Cord Breathing
3. Picking Cherries
4. Reverse Prayer Neck Circles
5. The Pump
6. Deer Frolic Qigong Standing Meditation
7. Deer Frolic Qigong Movements (2 - 4)
8. Hermit and the Tide Pool
9. Tapping
10. Shaking
11. Moon Over the Lake
12. White Crane Qigong
13. Drawing Down Heavenly Qi
14. Expanding the Horizons
15. Centering
16. Bamboo in the Wind
17. Manifesting Meditation

Video recorded, edited, written, and performed by Nick Loffree.

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Disclaimer: Consult a physician before attempting these exercises. Do not continue any exercises that cause pain or undue discomfort.