Скачать или смотреть Cameron McEvoy: How did he become the fastest swimmer on the planet? Episode 150

Get strong. Sprint a lot. Go fast. World Champion Swimmer Cameron McEvoy joins the show to tell us how he did it. How he came back from retirement and previously being known more for his 100 free to drop a 21.06 50 free and win the title world’s fastest man.

This one gets pretty sprint nerdy as Cameron “The Professor” McEvoy takes us to school on how he trained for this season and the 50 free, which is quite unconventional to most anyone who has ever turned up at the pool to swim some laps. We bet this one will make you use the power rack more, or think about getting one if you don’t have one.

Enjoy!

0:00 - 1:36 Intros and meeting Cam’s Groodle Apollo
1:36 - 2:01 Sponsored by Magic5
2:01 - 23:20 Cam discusses his training and recovery
23:20 - 24:11 Cam shares his training with resisted swimming
24:11 - 24:53 Sponsored by Magic5
24:53 - 31:10 Continuation of Cam describing his training with resisted swimming
31:10 - 35:55 Cam details the mental challenges of high-intensity swimming
35:55 - 43:30 Ideas to change the sport of swimming and the future
43:30 - 48:44 Cam’s tips on dryland and injuries
48:44 - 52:46 Cam talks about what he does on the weekends and what beer he drinks
52:46 - Rapid fire

Thumbnail Stills Courtesy Cameron McEvoy

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