The Camel Pose (Ustrasana) Alignment You Never Knew You Never Knew - Shana Meyerson YOGAthletica

"the camel pose (ustrasana) alignment you didn't know you didn't know - shana meyerson YOGAthletica"

ustrasana, camel pose, seems like a very easy and straightforward backbend at first glance. but if you glance again...really carefully...there is something that you are probably missing.

in this video, shana meyerson of YOGAthletica in los angeles reveals the major alignment that almost everyone is missing in their camel pose. are you????

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