Stay Fit with this Quick Vacation Workout - BANDS ONLY

Don't miss this vacation ready full-body workout! If you enjoy working out on vacation, but not missing time on the beach, this workout is for you! It's quick, effective, and uses minimal equipment. This workout will train all of your major muscle groups using the perfect traveling fitness equipment...a resistance band. Resistance bands are perfect for travel or on-the-go because they're lightweight and compact. Like, comment, and save this workout for your next vacation!

Here's the workout details:
1. Thrusters 3 x 10-15
2. Decline Push Ups 3 x 8-12
3. Wide Grip Bent Over Rows 3 x 10-12
4. Drag Curls 3 x 10-12
Superset w/
5. Lateral Tricep Extensions 3 x 10-12
6. Sumo Squat 3 x 10-12
7. Reverse Lunges 3 x 8-10 (each side)
8. Plank Hold 3 x 30-60 sec (or more)

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Use code "FIT10" to get 10% off Clench Fitness equipment:

Clench Resistance Bands:
https://clenchfitness.com/collections...

Complete Kits:
https://clenchfitness.com/collections...

Struggling to find the right fitness equipment for your needs? Take our quick quiz and we'll help you find the perfect fit! Click the link 👉 https://clenchfitness.com/#quiz-yGH3PK

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Website: www.clenchfitness.com
Email: [email protected]

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Stay Fit with this Quick Vacation Workout - BANDS ONLY