how i try and cure my anxiety (when my brain won't shut up)

Описание к видео how i try and cure my anxiety (when my brain won't shut up)

sometimes my brain doesn't know how to shut up, and i get too anxious to focus on anything. when it happens i like to disappear for a few hours and turn into a little recluse.
no screens, no overstimulation. just me, my headphones, talking to my camera and doing yoga in a little tea house.

if u are ever struggling with anxiety, depression, (or anything really), just know i am always ALWAYS here for you ♡

u can also find me here ↓
tiktok: @madigummybears
instagram: @madishoffner

music: Rose by Lukrembo; Picnic by Lukrembo
source: https://freetouse.com/music

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