4 TIPS FOR BETTER TRIPLE JUMPING

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VIDEO CONTENT
In this video we take a look at four key tips that will improve your triple jumping. The video is aimed at young jumpers rather than training and technically mature ones.
We take a look at how to get an event distribution between the phases; how to improve the step (often the weaker link in young jumpers), why it's important to maintain leg length (hip height) on each contact, and how to develop optimum condition.
Regularly focussing on these tips will improve your triple jumping.
#triplejump #howtotriplejump #triplejumpworkouts
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FREELAP TIMING SYSTEM
If you are interested in finding more about this highly portable and accurate to 2/1000th sec timing system including prices, then please contact me @ [email protected]
SEE ALSO    • Freelap Timing System: A Coach's Pers...  
for a short video on the system.
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THE JUMPER
Digital jumps and sprints magazine. Checkout articles, videos and other interactive content which will help you improve as both athlete and coach.
LINK to issue 2
https://pub.lucidpress.com/The_Jumper...


John Shepherd is an ex Team GB long jumper and now coach to top athletes of all ages... from English Schools Champions, to European junior Champions to senior internationals. He's coached for the England team.
John is also an author having written eight books on fitness & sports training and hundreds of training articles....