Rising trot / posting trot! Typical mistakes and how to do it correctly

Being able to do rising/posting trot correctly is one of the most important skills that a rider can have. Learning to do it correctly is often a challenge especially for beginner riders. In this video we´ll go deeper into the biomechanics of rising trot and also discuss common mistakes, and how to correct them.
As horse riders, we need to be constantly developing our seat and our balance to improve our riding.

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DISCLAIMER
Try all exercises I show in my videos at your own risk. I take no responsibility if something happens while doing anything I show in my videos. If you are unsure if any exercise is suitable for you, always consult your physician before trying anything.


Hello and welcome to my channel! My name is Johanna Janatuinen, I´m a physiotherapist, animal physiotherapist and riding instructor. A big passion of mine has always been training horses and also rehabilitation. This channel is all about horse and rider wellbeing, and horse and rider training and development. You will find tips to improve your riding in and out of the saddle, and especially on how to develop a better seat in the saddle, which I think all good riding eventually comes down to.

I have worked with horses and riders for more than 20 years, first training horses and teaching riding in Finland where I live and also abroad. Later I studied to become a physiotherapist and after that also specialized in animal physiotherapy. I treat and train horses and riders, my biggest focus being to develop the connection and understanding between rider and the horse.