Beginner 1st Time Rebounding Trampoline Interval Workout for Seniors // Knee Replacement Exercises

Meet my dad! He is a very hard working farmer. He's had a tough year with several health obstacles including a heart ablation, back surgery, full knee replacement and blood clot in his lung. I'm so excited to have him join me for his first ever trampoline rebounder workout! This is an 8 minute workout - 90 seconds of activity and 30 seconds of rest.

FORM TUTORIAL "6 Dos and Don'ts of Trampoline Rebounding"
   • 6 DOs and DON'Ts Trampoline Reboundin...  

✅ Click here to JOIN my channel and unlock members only workouts!
   / @earthowl  

🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials:
   • Getting Started // Rebounder How To V...  

🛒 Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar.
Please navigate to https://www.earthandowl.com for purchase. Thank you!

🛒 Shop Nikki's equipment on Amazon:
http://www.amazon.com/shop/earthowl

⬇️ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 ⬇️
↪ FACEBOOK:   / earthandowl  
↪ PRIVATE FB GROUP:   / seniorrebounding  
↪ INSTAGRAM: @earthandowl
↪ TIKTOK:   / earthandowl  
🌐𝙒𝙀𝘽𝙎𝙄𝙏𝙀: https://www.earthandowl.com

⬇️ NEWSLETTER ⬇️
Subscribe Here ↪ http://eepurl.com/gfrkaD

👍👍👍 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐢𝐬 𝐜𝐡𝐚𝐧𝐧𝐞𝐥!!
🧡 SHARE this workout!
🧡 Thumbs Up & LEAVE a comment!
🔹PAYPAL: @earthandowl
🔹VENMO: @earthandowl

🎶 Like my copyright free music? Use my referral link to Epidemic Sound!
https://share.epidemicsound.com/ovwbg3

Thanks for working out with Earth & Owl! 🌎❤️