Gentle Chair Yoga | Hip Relief | Happy Yoga Live

Tight hips? Try this! Join me for this gentle yoga session as we create more ease and mobility in our hips while using a chair for support!

Gain access to over 70 accessible Happy Yoga videos by subscribing to Happy Yoga On Demand. https://www.happyyogaondemand.com/

Clothing by Mondetta Performance Gear. Shop the link below for 30% off! https://refer.mpgsport.com/Sarah30


Note: Happy Yoga TV, LLC recommends that you consult your physician before beginning this or any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.