AcroYoga Basics: Inside Star Mount & Tick-Tock

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Want to try AcroYoga but don't know where to start? Watch this video.
In a remote location with no access to a local teachers? Watch this video.
Like learning new and exciting things from YouTube videos? WATCH THIS VIDEO!!!

If you want to tune-up your AcroYoga practice, this calibration video will tune up all of your side-flying abilities! The mount to inside star can be a tricky one, especially when first starting out. Don't rely on strength or momentum to get the job done-- drop into sensitive intention to get you flying higher, faster.

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