Worlds Greatest Stretch Focused Mobility Training

The Worlds Greatest Stretch is a multi-faceted movement that allows you to mobilize many regions of the body at one time.

I will often do this Worlds Greatest Stretch Focused Mobility Training sequence in between round breaks during interval strength workouts to get more mobility training into my workouts

Feel free to discover more variations for yourself after watching and testing the variations shown in the video

Thank you for watching
Dave Schmitz
Founder of https://resistancebandtraining.com

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