The CLEAN & PRESS Is King 👑

Описание к видео The CLEAN & PRESS Is King 👑

First Workout: 32KG C&P - 100 Reps
20 sets of 5 with 1-2 min. Rest in between
Took 30-45 minutes to complete.

Second Workout: 44KG C&P
Trap Bar DL - 6
44KG C&P - 4
6 Sets. 2-3 min Rest

Pull Ups - 50 Reps AFAP
———————————

4-Week Kettlebell Conditioning Program 🔥
https://edwinwoods.gumroad.com/l/kett...

Instagram: https://instagram.com/ruggedfitnessli...
———————————

.
.
.

#unconventionaltraining #kettlebell #cleanandpress #ruggedfitnesslifestyle #nogymnoproblem #firefighterfitness #functionalworkout #tacticalfitness #tacticalathlete #bjjfitness #bjjathlete #grit #outdoorworkout #trainhardfighteasy

Комментарии

Информация по комментариям в разработке

Похожие видео