You’re One Step Away From Breathing Like A Pro Swimmer

Pro swimmers have mastered this one breathing technique that helps make them more efficient and resilient swimmers. When swimming front crawl, have you always stuck to breathing to one side without thinking about it? Or worse, found yourself in a triathlon breathing toward an awkward side? 🤔 Well, in this video, we dive into why breathing to both sides matters and how to improve in order to swim like a pro!

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⏱️ Timestamps: ⏱️
00:00 Should you fix your breathing while swimming?
00:09 Have you always breathed to the same side? 🏊‍♂️
01:07 Benefits of breathing to one side when swimming
02:10 Imbalances created by breathing to one side
02:54 You don't have bad swim habits yet!
03:40 How you can practice
04:20 Bilateral breathing

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Do you breathe to both sides while swimming? 😮‍💨 Or are you set on learning how? Let us know where you're at down in the comments! 👇

Watch more on GTN...
📹 Why Am I Exhausted After Swimming 50m!? 👉    • Why Am I Exhausted After Swimming 50m!?  
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