WELLNESS VLOG| what I eat in a day, my workouts, new healthy habits, eating seafood again,gut health

Hi y’all! Back with a new vlog and so excited to be back into routine. I wanted to start this wellness series since I’ve been making so many delicious healthy meals at home and have been adding in some routines that have made me feel better already. Of course I have to give the disclaimer but this is in no way shape or form a follow along video of what you should eat/how much you should eat. I love sharing my meals for meal inspo and to show that healthy eating & getting back into routine or “on track” doesn’t have to involve boring food, restrictive eating, or starving yourself. I hope you enjoy!

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