Train Fast Feet Without Equipment | 10 Fast Footwork Exercises To Increase Foot Speed

Описание к видео Train Fast Feet Without Equipment | 10 Fast Footwork Exercises To Increase Foot Speed

Having fast feet as a footballer improves all areas of your game on the pitch, especially acceleration, speed, jockeying, 1 v 1 dribbling and many other areas. Increasing your foot speed and improving your footwork coordination doesn't need fancy equipment, and today I walk you through 10 fast feet training exercises that require no equipment whatsoever. Get rapid feet with these drills and start seeing improvements in your foot speed and other areas of your game. You can do these exercises at home or anywhere, as they don't require much room or equipment, but you can still substantially increase the quickness of your feet. Enjoy!

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