The ULTIMATE Mobility Masterclass

A whole body mobility masterclass to target EVERYTHING! If you'd like to improve your mobility in the hips, shoulders, thoracic spine, ankles and pretty much everywhere else that you may feel stiff, lacking in strength or notice a restricted range of motion, this 30 minute follow along routine is everything you need.

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• 5 BEST Bodyweight Exercises for Incredible Mobility:    • 5 BEST Bodyweight Exercises for INCRE...  
• Fix Tight Hamstrings with These 3 Steps:    • FIX Tight Hamstrings in Just 3 Steps  


🔥 Transform your mobility, build full body strength and elevate your practice in The Livinleggings Studio - Join today to start achieving your goals!
▶️ https://studio.livinleggings.yoga


✨ Download my FREE 'Ultimate Hip + Hamstring Mobility Guide' here!
▶️ https://studio.livinleggings.yoga/pag...
Transform your mobility with this simple 4-week beginners guide and learn how to truly master your flexibility ✨


🧦 I’m always wearing HEXXEE socks - Use code LIV20 for 20% off
▶️ https://glnk.io/y5rj/livinleggings


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▶️ https://studio.livinleggings.yoga/pag...

Please consult with a medical professional to ensure you are ready for physical activity before beginning these classes. Participation is subject to and governed by English law and the exclusive jurisdiction of the Courts of England and Wales.