The Best Wrist Taping for Climbing

Описание к видео The Best Wrist Taping for Climbing

The best wrist taping for climbing that I've used is for fatigue and mild instability and uses kinesiology tape. It's supportive yet flexible and works super well.
For more severe injuries and instability, the use of rigid tape and bracing is recommended. As always, this video is for informational purposes. Consult your physio to explore your best options.
Find out more about me and my team at https://focusptbend.com
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