FULL Manual Lymphatic Drainage for the Left Arm | Lymphedema Massage

Follow along in this video to learn how to do a complete manual lymphatic drainage (MLD) sequence for your left arm lymphedema. MLD, often referred to as a “lymphatic massage”, will help decrease the swelling and pain from your lymphedema. This video will walk you through step-by-step on how to do MLD for your left arm to reduce the swelling. Instructed by Alex Hill, a dual Board-Certified Physical Therapist and Lymphedema Therapist.

LINKS
➡️ BrightLife Direct is my go-to for lymphedema products and compression garments! Use code ALEXANDRA10 for 10% off your order: https://bit.ly/48j6Zeg
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➡️ If you need more information about lymphedema, download my free e-guide, The Cancer Survivor's Guide to Lymphedema: https://bit.ly/3NLV9kQ


Timestamps
0:00 Hello!
0:40 Intro to Manual Lymphatic Drainage
2:19 Manual Lymphatic Drainage sequence

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I appreciate your questions and comments! However, I cannot respond to personal medical questions. Remember that OncoPelvic PT provides general education and is not a substitute for professional medical advice, diagnosis, or treatment. Please refer to the full disclaimer below.

Disclaimer:
The content of this video is not medical advice or a treatment plan and does not replace the care of a healthcare professional. Do not use this content to self-diagnose or self-treat any health, medical, or physical condition. The content of this video is in no way to be construed or substituted as physical therapy or any other type of medical advice and is intended for general education and demonstration purposes only. The exercises and education in this video may not be suitable or appropriate for your specific situation, so get approval and guidance from your own healthcare provider before doing anything contained in this video. Perform at your own risk. You agree to hold harmless indemnify OncoPelvic PT, LLC for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. OncoPelvic PT, LLC cannot guarantee the outcome of educational content or recommendations on the company’s website, social media, or other electronic forms of communications, and OncoPelvic PT, LLC’s comments are expression of opinions only.