CHEST DAY - Resistance Band Complete Gym Workout | PART 2 of 7 | Hindi | Fitness My Life

CHEST DAY - Complete Gym Workout with Band| PART 2 of 7 | Fitness My Life
#resistancebandvsweights #resistanceband #gymworkout #chestday #homeworkout #fitnessmylife2018

If you don’t get time to go to the gym or you can’t afford expensive gym membership then you don’t need to worry, now you can do all gym workouts at home with a resistance band. In this series, I’m showing how you can do all gym workouts with bands at home, and this is the second video of this series where we are doing all CHEST workouts with resistance bands. So, check it out!
Intro : 00:00
Chest Press: 00:31
Pec dec (butterflies): 01:27
Incline Chest Press: 01:59
Incline Chest Fly: 02:52
Decline Dumbbell Press: 03:28
Decline Cable Fly: 04:04

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Check out this entire ‘No gym no Problem’ series for all major muscle groups workouts –
   • No Gym - No Problem  

Check out this video for Resistance bands in India -
   • Resistance Band vs Tube | Which one i...  

You can find all my Resistance Band Workout Videos here -

Resistance band (Tube) Full body workout for Lean muscle mass –
   • FULL BODY WORKOUT WITH RESISTANCE BAN...  

Resistance band (Tube) Advanced Series for Muscle Gaining –
   • Resistance Band Advanced Series  

Resistance band workout plans (Beginner, Intermediate and Advanced)
   • Resistance Bands Workout Routines  

Resistance band (Tube) Weight Loss Workout (Follow Along) –
   • Resistance Band Workout for weight lo...  

Resistance band (Loop) Muscle Building Series –
   • Loop Bands - Beginner Series  

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