Скачать или смотреть Yoga To Cure Headache | Yogalates With Rashmi Ramesh | Mind Body Soul

Release stress and headache with easy and effective Yoga poses only on Mind Body Soul.

In this video of Yogalates with Rashmi Ramesh learn how to do simple yoga poses which will help you get rid of headache.Watch Yogalates – a perfect combination of Yoga & Pilates very Wednesday only on Mind Body soul.

Asanas
Shanmukhi Mudra (Closing the seven gates)
Nadi Shodhan Pranayama (Alternate Nostril Breathing )

Credits
Yoga Instructor : Rashmi Ramesh
Director: Tushar Tawde
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Dinesh Shetty
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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