Скачать или смотреть Hun Yuan Stance: Internal Style of Martial Art Practice for Xing Yi Quan and others.

This is the first stance that I studied with my grandfather when I was a kid. A great exercise to strengthen the body and understand the body coordination. Closed Captions are already.

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Check out my videos introducing the internal styles:
Tai Chi Overview:    • Tai Chi Overview  
Ba Gua Overview:    • Ba Gua Overview  
Xing Yi Overview:    • Xing Yi Overview  
Xiu Dao (Daoist Meditation) Overview:    • Xiu Dao (Daoist Meditation) Series  
Internal Style Lecture Series:    • Internal Style of Practice Lecture Series  

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