Using Footwork to Manipulate the Defence With Lachie Miller

Описание к видео Using Footwork to Manipulate the Defence With Lachie Miller

Australian 7s player, Lachie Miller, breaks down the skills needed to beat defenders with stepping and footwork.

0:00 Intro
0:57 Change of Directions Repetitions
2:01 Change of Direction Reaction
3:00 Manipulating the Defender

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