NASM OPT MODEL KEY CONCEPTS YOU NEED TO KNOW | ACT7VE

In this video I go over the key concepts you’ll need to know about the OPT model! There are very slight differences between the 6th and 7th edition that I noted, but if you can have this info memorized you’ll be looking good when it comes to taking the test! If this was hard to understand try and rewatch it until you get it down, or join me on my weekly zoom calls where we go over this and much more! Would you rather read a huge textbook or save time & stress by using our guide and zoom sessions to talk it over? If you are interested in taking the NASM CPT and want help studying for it, comment below or message me so we can make sure you pass it! We have helped around 1,500 people pass so far, will you be the next one?!

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