NASM BALANCE CONCEPTS TO KNOW | ACT7VE

In this video I talk about the different ways you can progress and regress balancing exercises. NASM loves to challenge clients core & stability, so make sure you know this for the test. However, like I mentioned in the video, unless your client is injured let’s save the balancing exercises for the rehab professionals and stick to what we do best, which is getting our clients stronger! Getting our clients into the best shape of their life, physically, mentally and emotionally. Learn what it takes to become a great personal trainer by attending our in person internship in La Jolla, Santa Monica, West Hollywood! If you can’t make it in person no worries we are online and do seminars! There’s no excuse why you guys shouldn’t SHOWUP!

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