LEGAL Performance Enhancers for Runners

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

We upload our video podcasts to YouTube every 2 weeks and to audio-only podcast apps weekly. Make sure you never miss an episode: you can find all our podcasts on Captivate, just follow this link!: https://feeds.captivate.fm/runningcha...

What would you like us to discuss on the podcast? Let us know in the comments or email us at: [email protected]

What's in this video:
00:00:00 - Podcast Introduction and Button-Pressing Fun
00:04:04 - Running Along Hadrian's Wall
00:07:59 - The Marathon and Performance Enhancers
00:11:59 - The Abuse of Medications in Sports
00:15:48 - The Impact of Caffeine on Performance Enhancement
00:19:50 - Beetroot Juice and Lactate Buffering
00:23:51 - Performance Enhancing Methods: Super Shoes, CBD, Ketones, and More
00:27:33 - Best Places to Run in the UK
00:31:50 - Returning to Running After a Break
--------------------

Thank you to our partners:
Garmin - https://www.garmin.com/

--------------------
CHECK OUT OUR NEW MERCH → https://therunningchannel.shop/collec...

→ FACEBOOK -   / officialrunningchannel   ←
→ INSTAGRAM -   / runningchannel   ←
→ TWITTER -   / runningchannel   ←
→ STRAVA -   / strava   ←

Or get in touch with us by sending an email to [email protected]

Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it!

Check out our Editorial Policy here: https://therunningchannel.com/editori...