Скачать или смотреть [발리]필라테스 복근운동 10분 Pilates ABS Workout ★ 전신운동/복근운동/코어단련/ABS Challenge[플레잉필라테스]

인도네시아 발리에서 날라온 필라테스 복근운동 10분 Pilates ABS Workout ★ 전신운동/복근운동/코어단련/ABS Challenge

Playing Pilates provides 10 min workout videos.

Playing Pilates Workout Videos are updated 2 or 3 times a week.

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Creator: JooYoung Lee [아치앤컬 이주영 대표]

Model Information
강사: 추영주 선생님 [Instructor: YoungJoo Choo]

Gyrotonic® Level1 Certificate
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Gyrotonic® Musical Journey 
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Polestar Pilates PP
Polestar Pilates Studio, Level 1​ Certificate
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PowerPlate Level1 자격증
Ballates Floor Workshop Course-Master Dawnna Wayburne & Arch&Curl
BBU Long&strong lowerbody-POT 2015
BBU Come to your senses-POT 2015
BBU Pilates Arc&smallballs-POT 2015


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