16 No Equipment Single Leg Exercises

16 No Equipment Single Leg Exercises Level 1- Level 3 difficulty.

The no equipment single leg exercises featured in this video will help improve static and dynamic balance.

Music by Rage: Hiatus, The Jigg Is Up, Warranty

If you are interested in learning more balance exercises Watch More Similar Videos:

What I learned From Standing On One Leg Every Day
   • What I learned From Standing On One L...  

Exercises For Beginners To Improve Single Leg Balance
   • Exercises For Beginners To Improve Si...  

Balance Training Exercises Using Equipment
   • Balance Training Exercises Using Equi...  

www.kaisimonfitness.com
instagram.com/kaisimonfitness

#balance #balanceexercises #standononeleg #balanceyoga #singlelegbalance