Focus on THIS to Reach Your Running Goals in 2023

If you want to reach your running goals in 2023 - you need watch this video to learn the most powerful way to get super consistent with your training this year.

It's all about habits and habit building. If you keep showing up and make training part of your routine, it will require less willpower, less motivation and less discipline toe get it done. Focus on habits first, then figure out the HOW.

For help with building those quality habits - as well as an effective training routine - send me a message through my website or contact me on Instagram for private coaching and a custom training plan!

► COACHING & TRAINING PLANS https://www.mgjcoaching.no/international
► INSTAGRAM:   / mikkelgislejohnsen  
► STRAVA:   / strava  

Music by Helkimer - Moments [Thematic Exclusive] - https://thmatc.co/?l=AC7FDFA5

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