Antioxidant Powerhouse Red Cabbage Salad | Candida Diet Plan | Candida Snack Recipe

Antioxidant Powerhouse Red Cabbage Salad | Candida Diet Plan | Candida Snack Recipe #recipe

Ingredients:

● 1 small red cabbage, thinly sliced
● Juice of 1 lemon
● 2 tablespoons olive oil
● ¼ cup mix of raw seeds (sunflower, pumpkin)
● ½ teaspoon sea salt (to taste)

Instructions:

1. Wash the red cabbage and slice it as thinly as possible. The finer the cabbage is sliced, the more tender and palatable it will be in the salad.

2. In a large bowl, combine the thinly sliced cabbage with lemon juice, olive oil, and a pinch of sea salt. Toss well to ensure the cabbage is evenly coated with the dressing. The acidity of the lemon juice will slightly soften the cabbage, making it more digestible and flavorful.

3. Sprinkle the raw seed mix over the marinated cabbage. The seeds not only add a delightful crunch but also contribute healthy fats, protein, and various nutrients to the salad.

4. Allow the salad to sit for about 5 minutes before serving. This resting time lets the flavors meld together and the cabbage to soften slightly in the acidity of the lemon juice.


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