Atmosphere of Allowance 🪴 30 Minute Vinyasa Yoga Flow for Heart Opening + Spinal Mobility

Описание к видео Atmosphere of Allowance 🪴 30 Minute Vinyasa Yoga Flow for Heart Opening + Spinal Mobility

This 30 minute vinyasa yoga flow is a slinky sequence designed to open your heart and create mobility in your spine.

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