Yoga for ADDUCTORS and INNER THIGH PAIN Relief – 10-Minute ADDUCTOR Stretches for Hip Mobility

This yoga for adductors and inner thigh pain is a 10-minute sequence of groin and adductor stretches for hip mobility, as well as hip and inner thigh pain relief.
🌟 Got Tight Hips? - Get the FREE Tight Hips Fix: https://tinyurl.com/frvs3ajr

This routine includes inner thigh stretches for beginners, adductor mobility exercises, and yoga for inner thigh pain relief to leave you feeling better. If you're suffering from a groin strain, tight inner thighs, or tight adductors, I'd love to know how you feel after trying this and hope it helps!

🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD : 🌟
🔸 PLAYLIST OF MY VIDEOS FOR LOWER BODY PAIN:    • Lower Body Yoga Classes  
🔸 10-MIN KNEE PAIN RELIEF:    • Yoga for Knee Pain – Simple Stretches...  
🔸 10-MIN SUPINE HIP PAIN RELIEF:    • 10-Minute Supine Routine for Hip Burs...  
🔸 10-MIN LOW BACK PAIN RELIEF:    • Yoga for Lower Back Pain and Hips – 1...  

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🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French:    / yogaavecjoelle   🇨🇵 🇨🇦 🇨🇭
(Same video in French:    • Yoga pour DOULEUR AUX ADDUCTEURS – 10...  )

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See you again soon,
Joëlle

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MUSIC:
Peace of Mind Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...

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