How to Easily Add Protein to a Vegetarian Diet (ft

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The average Indian diet is pretty high on carbs and many people still are under the misconception that dals are a significant source of protein. In this video, I explore some touchy subjects about Indian food culture at the start before getting practical and giving you practical advice on how to add more protein to your diet WITHOUT CHANGING WHAT YOU EAT

This is in collaboration with Ayushi Gupta-Mehra, who runs a lovely Instagram and YouTube page that you must follow. Ayushi shares a lot of quick and deliciously-easy vegetarian recipes on her page

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