Resveratrol, Fasting, & Rapamycin | Matt Kaeberlein

Professor Matt Kaeberlein discusses aspects of aging and proposed interventions to improve health. He gives an in-depth review on sirtuins, resveratrol, fasting, NAD precursors, and rapamycin.

Timestamps
0:00 Intro
0:25 Discovery of Sirtuins
7:30 Resveratrol & Health
11:05 Calorie Restriction & Fasting
17:07 What Is A Healthy Diet?
21:46 NAD+ Precursors
29:07 Rapamycin & Lifespan
32:50 Rapamycin & Dog Aging Project
38:45 Intermittent Fasting In Dogs
40:45 Rapamycin Human Clinical Studies
50:30 DNA Methylation Clocks
54:15 What Areas Are Exciting For Healthspan Extension?
56:25 Yamanaka Factors
59:55 How Do We Avoid Hype Over Substance?
1:06:50 Senolytics
1:17:36 What Supplements Does Professor Kaeberlein Take?

💊 My full supplement stack: https://drstanfield.com/pages/my-supp...
💊 MicroVitamin (multivitamin & mineral): https://drstanfield.com/products/micr...
💊 Supplements I use from Amazon: https://amzn.to/44oEGZz

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• ProHealth: https://www.prohealth.com/collections...

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• DoNotAge.org: https://donotage.org/products/
• Renue By Science: https://renuebyscience.com/?rfsn=5206...

Donate towards my Rapamycin & Exercise clinical study: https://bit.ly/3QwugRx

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Here are the links to the research papers referenced in the video:
https://pubmed.ncbi.nlm.nih.gov/15684...
https://pubmed.ncbi.nlm.nih.gov/31303...

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#Resveratrol #Rapamycin #Health

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