Do You Struggle To Let Go & Move On? Watch This!

We're often completely unaware of our trauma and attachment wounds that we carry from the past. This can make it difficult to let go of things and can keep us in unhealthy relationships and situations.

Trauma wounds repeat themselves unconsciously, which can make it very difficult to understand why we would hold onto something that doesn't serve us.

In this video we look at what is getting in the way of you moving forward, how trauma and childhood trauma can play a big part, and how we can start to heal from our past wounds to be able to move forward and move on.

#lettinggo #moveforward #stuck #trauma #traumarecovery #traumatherapy #attachment #relationships #relationshiptips #childhoodtrauma #childhood #traumaticexperience

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00:00-00:54 - Intro
00:55-03:02 - What gets in the way of being able to move forwards?
03:03-05:53 - When the impact of trauma shows up for veterans
05:54-08:35 - How a traumatic childhood can stop us from moving forward
08:36-10:54 - How we use coping mechanisms to manage traumatic events
10:55-13:41 - How we can heal from our past to begin to move forward
13:42-16:20 - What needs to happen in order to process past events