stop pretending to be motivated, start creating natural motivation

I find myself burnt out doing everything I can to stay motivated. Usually, I’ll try to get motivated quickly by focusing on my goals, accomplishing small tasks, and trying to feel better. I’m sitting down today thinking that it’s okay to be unmotivated sometimes. We put a lot of pressure on ourselves to be motivated, but I think we can focus on finding a deeper motivation to live.

In this journey of self-improvement and self-growth, it’s important to learn how we can fill our own cup.

🌸 I hope this video reminds you that you are an important part of this world 🌸

Watch my vlog on self-compassion (   • you will be happier when you choose s...  ) 🥰

If you’re interested in the article I was reading, feel free to read it [here!](https://www.betterup.com/blog/how-to-...)

CHAPTERS

00:00 i’m failing at being motivated
1:12 what I wish I knew
3:58 the things I tell myself
4:56 living in alignment
6:25 a piece of motivation