Handstand Blocks Beginners Guide

Learn HOW TO Use HANDSTAND CUBES. Blocks or Cubes can be a great addition to your Handstand practice. They can strengthen your window of balance, assist in the Journey to One Arm Handstand, get you ready for Handstand Canes and add fun stacking or lateral walking drills to your training. In this video I show you how to hold the block and take you though my favourite beginner drills.

If you are more advanced I suggest you also check it some of my One Arm Handstand Follow Along Videos:
Canes:    • ONE ARM HANDSTAND Training (Follow Al...  
Floor:    • One Arm Handstand TRAINING PROGRAM (F...  

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We are based in Perth Australia

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